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The Nutritional Components of Tomato Pineapple

Apr 06, 2017

Pineapple: pineapple contains vitamin A, B, C, calcium, phosphorus, potassium and other minerals, fat, protein and so on. One of the substances called "pineapple peanase" can break down proteins, dissolve the fibrin and blood clots blocked in the tissue. At the same time pineapple contained in the sugar, salt and enzymes have diuretic effect, so nephritis and hypertensive patients should eat. Some people will be allergic to pineapple, after eating 15 to 60 minutes will appear abdominal pain, vomiting, diarrhea, dizziness, skin flushing, body itching, limbs and mouth numbness, severe respiratory difficulties may also occur or even shock symptoms. This is the "pineapple disease". It is because the pineapple contains the biological glycosides and bromine protease caused by human allergies, in order to avoid this situation before the food is best cut into tablets with salt water or soda water soak for 20 minutes. Pineapple suitable for consumption in the summer, you can Jieshu thirst, digestion diarrhea. Women eat pineapple can make the skin smooth and moist.

Tomato: Tomatoes are now delicious for many people on the table. Tomatoes are rich in carotene, B vitamins and vitamin C, where the vitamin P content is the highest in the vegetables, the cardiovascular protection, can reduce the onset of heart disease. Rich lycopene can scavenge free radicals, prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, conducive to maintaining the flexibility of the blood vessel wall and protect the skin. Tomatoes juicy, you can diuretic, nephritis patients should also eat. While eating tomatoes also have anti-aging effect, can keep the skin white.